- THIS BOOK. Game changer. Eye Opening. Really dives into the reasons and understanding of why our emotional health matters and is important as our spiritual health.
- This and this book are ones I am actually currently working through with my counselor. It is helping me understand and process my divorce, but also look back and name/recognize things I never understood about myself. Pia Mellody (the author) is a gifted counselor and writer, I'd recommend any of her books or workbooks.
- Boundaries. This book has helped me better understand relationships in my life, and learn a lot about myself. It has changed how I look at relationships, but especially how to handle unhealthy or unsafe ones.
Have you ever encountered this perspective from other people or the church?
Do you have other resources that help you stay emotionally and spiritually healthy?