Finding Your Way Back to Normal Habits in 2021
In 2020, I went from a vibrant social life life with family and friends and working outside my home, to working at home for months while having very limited physical contact with the people I loved most in the world. I had to learn new healthy coping tools while relying on my tired-and-true ones to help me navigate through difficult things. Some things had to look different for a time in my life, and I am sure that happened in your life as well.
As life begins to feel more normal than it has this past year, it might be a good time to look at some habits that have been neglected in the pandemic.
What needs some adjusting or tweaking? What simple practices do we need to "begin again" in living our daily lives as life settles down a bit more?
Here are some of the practices we can re-discover in new ways: eating at the table, cleaning your room or making the bed, prioritizing your to-do list, and being friendly out and about in the world.
Read the rest over at Verily . . .
What habits are you re-discovering as life begins to settle and feel a bit more normal these days?
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